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paul joseph

I have been a specialist Strength and Conditioning coach and Sports Therapist for over v15 years training a variety of athlets and the general public and helping them achieve their desired fitness goals. I also work with disabled athletes. My Specialist area is Strength Sports and I compete at Masters Level in Strongman. Thoughin the past i have trained and competed at many sports including Cyclin ... Read More

Qualifications: M Dip PT, ACSM Cert. Chek Exercise Coach, Dip ST

Specialities: Weight Management, Fitness 50+, Sports Injury, Strength Training/Conditioning, Weightlifting

I have been a specialist Strength and Conditioning coach and Sports Therapist for over v15 years training a variety of athlets and the general public and helping them achieve their desired fitness goals. I also work with disabled athletes. My Specialist area is Strength Sports and I compete at Masters Level in Strongman. Thoughin the past i have trained and competed at many sports including Cycling and Triathlon, climbing and various martial arts. As a sports therapist I am able to take people from thier injured state right through to ultimate performance

Virtual personal training

4 week course

Virtual personal training

For clients who have a crazy work and life schedule and cannot fix a time, we have set up a great personal training service online including a text and call service. There is no need to set a time and a place.

Virtual personal training offers:

A new work out made for...

£50.00
Not Available

Virtual personal training

52 week course

Virtual personal training

For clients who have a crazy work and life schedule and cannot fix a time, we have set up a great personal training service online including a text and call service. There is no need to set a time and a place.

Virtual personal training offers:

A new work out made for...

£500.00
Not Available

1 session

1 week course

1 session to work on specific improvements in your training eg: olympic lifting improvement,

£45.00
Not Available

Taster Package

4 week course

2 sessions per week for 4 weeks

£280.00
Not Available

The Get Fit Quick package

12 week course

The Get Fit Quick package is our most popular package

It's based on the client training 3 times per week, week in, week out for 4 weeks, results are always seen. A diet guide is also provided, with every pack tailor made for each client.

3 sessions per week for 12 weeks £900

£900.00
Not Available